Close-up of assorted dry fruits and nuts in a wooden bowl
Close-up of assorted dry fruits and nuts in a wooden bowl

nutritious dry fruits

Dry Fruits FAQ

What are dry fruits?

Dry fruits are fresh or naturally hard-shelled fruits with moisture removed, rich in nutrients and antioxidants.

Are dry fruits healthy?
How to store dry fruits?
Types of dry fruits?
Why choose dehydrated fruits?

Store in airtight containers away from heat to keep dry fruits fresh longer.

Dry fruits include nuts and dehydrated fruits like raisins and dates, offering fiber, antioxidants, and concentrated nutrients for snacks or cooking.

Yes, dry fruits provide fiber, antioxidants, and essential nutrients beneficial for overall health.

Dehydrated fruits last longer and provide a concentrated source of nutrients and fiber.